This video explains the many factors causing stress and depression. Pause to read the details where necessary. It helped me control and understand my depression.

Now scientists are finding more about how stress affects our brains, from memory to the ability to make decisions.

Mark Garry expresses his gratitude for his Dahn Yoga practice. To learn more about Dahn Yoga visit: www.dahnyoga.com

Memory Lamfers talks about about the vast improvement in her health. To learn more about Dahn Yoga visit: www.dahnyoga.com

An informational video on panic disorder.

www.MeTheDoctor.com -- Brain Waves -- Learn How Binaural Beats can have a Positive Effect on Your Brain Waves The effect that binaural beats have on an individuals brain waves have been studied for over one hundred and seventy years. The findings have shown that certain sound waves can trigger brain waves that were once thought to be impossible to tap into. The results of these findings have lead to the ability for an individual to use many parts of the brain that would never be utilized under normal conditions. When using specific binaural beats, it is possible to achieve deep relaxation, relieve stress and anxiety, as well as reach a higher level of consciousness. If you would like to learn more about how you can benefit by utilizing certain brain waves with binaural beats please visit us at: www.MeTheDoctor.com

Psychological stressors can leave you lying awake for hours. Find out how to stop your racing brain!

Sample of the binaural beat sound wave file, use stereo headphones to listen to the beat . This will produce a theta brain wave for meditation / hypnosis. you can get the full version here www.davidcorcoran.com To get a full copy of the Stress and anxiety file including clinical suggestions please email david@davidcorcoran.com