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Psychological stressors can leave you lying awake for hours. Find out how to stop your racing brain!

Ten million Americans suffer from GAD. Luckily, there is help for this widespread condition.Watch More Health Videos at Health Guru: www.healthguru.com

Be My Friend – www.myspace.com The Truth about Stress, Anxiety & Drugs. Nutrition by Natalie The effect of drugs on your stress and anxiety. This video discusses, coffee, caffeine, smoking (nicotine), alcohol, anxiety medications (These medications are sometimes also called minor tranquilizers. These drugs include the benzodiazephines such as Valium, Xanax and Ativan. Buspar is [...]