StressAnxietyDisorders.com

Part 2 of Coping with Self Injury and Anxiety. In this video I discuss tips and tricks submitted by viewers on how to cope with Self-Injury and Anxiety urges in a HEALTHY way. If you have any suggestions please leave them in the comments!

Most of us get “stressed out” from time to time. But for some people, anxiety is a daily part of their lives. And a study in the Journal of the American College of Cardiology finds all that anxiety can be very bad on your heart health.

This short clip entitled, “Controlling Stress With Relaxing Experiences,” is Part 1 of a longer DVD of the same name. This short clip shows relaxing scenes that are associated with water front experiences. Relaxing music accompanies these visual scenes. The entire DVD can be purchased at the following web site: www.stresshealthsolutions.com

Visit www.clearlifenet.com for the best videos, natural health advice and exclusive offers on all natural health products! Eliminate stress and internal conflicts of the mind in under 9 minutes!

This helpful discussion highlights key indications of addiction, recognizing the difference between feeling a little blue and suffering from clinical depression. Learn easy techniques on or off the job for handling stress and the many effective treatments now available to people who suffer from these issues.

National Stress Øut Day is national program co-sponsored by Active Minds, Inc. (www.activeminds.org) and the Anxiety Disorders Association of America (www.adaa.org), with support from the National Suicide Prevention Lifeline (www.suicidepreventionlifeline.org). National Stress Øut Day is run on college campuses across the country annually in the spring. It is designed to provide a pre-finals stress reliever [...]

What do puppies have to do with easing stress? Plenty! Get more video health tips at www.healthguru.com.

Psychological stressors can leave you lying awake for hours. Find out how to stop your racing brain!

The Squeeze and Breathe – A breathing exercise to help manage stress and anxiety and promote relaxation. Optimal breathing for superior health, peak performance, and longevity.

Anxiety disorders are the most common type of psychiatric disorder and are more common in women. Symptoms of anxiety disorders including unrealistic or excessive worry, sleep disturbances, jitteriness, fatigue, and upset stomach vary in severity and can have a devastating impact on one’s quality of life. Anxiety disorders are treatable, but frequently go undiagnosed. Series: [...]