De-Stress Kit for the Changing Times – Free Download

The following video is a public service announcement. Your friends at HeartMath are giving away the De-Stress Kit for the Changing Times. This e-booklet, written by Doc Childre, stress researcher and founder of the HeartMath System, can be downloaded for free at www.destresskit.com. It is available in English, Spanish, German and Japanese. Other languages will [...]

Safeguarding Your Relationship in Tough Times

**CLICK “WATCH IN HD” FOR BEST QUALITY** Ray Varlinsky, a licensed California Marriage and Family Therapist, certified Gottman Method Therapist and Gottman Couples Workshop Leader, talks about the challenges couples are facing today and how they can learn to intercept and manage stress using heartmaths techniques and emwave technologies.

emwave Technologies by heartmath

A clinical social worker, a psychologist, and a couple talk about how they’re using the emwave technologies.

Helping Orphans Cope with Anxiety, Depression & PTSD

Christina Sung Aie Choi is the founder and director of the HD Family Therapy Center in Seoul, South Korea. Christina introduced the emwave® PC and PSR to the sisters at the orphanages in 2008. She is the only psychotherapist working with the Boystown and Girlstown orphans. Many of the orphans suffer from depression, anxiety, aggression, [...]

emWave Mac

HeartMath introduces emWave Mac emWave Mac is an easy-to-use software program with patented heart rhythm monitor designed to manage and reverse the negative effects of stress, anxiety, depression while building resilience and well being. The emWave system is an innovative approach to stress relief based on learning to change the heart rhythm pattern and create [...]

HeartMath Introduces emWave® Mac

patented heart rhythm monitor designed to manage and reverse the negative effects of stress, anxiety, depression while building resilience and well being. The emWave system is an innovative approach to stress relief based on learning to change the heart rhythm pattern and create physiological coherence in the body. To purchase or learn more about the [...]

Students Using HeartMath

is the emWave PC (formerly Freeze-Framer) which gives them real-time feedback on what they’re feeling through colorful graphs and images on their computer screen. The program also includes fun games that are controlled by the student’s ability to shift from stressful emotions like anxiety, frustration or anger to more positive and beneficial emotion like care [...]